ACUPRESSURE & MERIDIAN THERAPY
by Walter Last
http://www.health-science-spirit.com/meridians.html
MERIDIAN - DISEASE
RELATIONSHIPS.
The human body has a bio-energy-circulation system similar to the
blood-circulation system. The bio-energy flows along 12 main
meridians, or channels. These are symmetrical on each side of the
body, each pair being related to a specific organ.
In addition, there are two single meridians following the midline
of the body, one at the front and the other along the spine. Many
points are distributed along the meridians. These points are
essentially transformer stations through which bio-energy flows into
the muscle structure to allow organized activity to take place.
In disease, imbalances develop in these energy flows, causing
some of the transformer points to become irritated or congested.
This results in pain or weakness in the surrounding muscles.
Stimulating these points with special needles (acupuncture) or
pressure (acupressure) helps to normalize impaired conditions. In
addition, you may use electro-acupuncture to treat points with a
weak DC current. Electro-acupuncture instruments are relatively
cheap and easy to use.
Try to find tender points by pressing with a thumb or finger in a
circular motion around the area indicated for each point on the
charts of the meridians. For treatment concentrate on the most
painful spots, pressing them frequently as explained for reflexology
in Chapter 2. Generally, the pain decreases after some time of
pressing, but should it increase instead, then interrupt the
treatment for several days.
Tender pressure points may stem from either a local condition or
a problem in the main organ associated with that particular
meridian; also, the pain may be referred from a more distant body
part connected to the same meridian. There is, of course, an
interaction between these different areas.
When the main organ is inflamed, most points along its meridian
will be tender. The points especially useful for diagnosing and
treating the organ directly are located around the ankles and
wrists. They are called 'source-points'. Further source-points are
situated along the bladder meridian close to the spine, and also as
local-points on various meridians near the target organ.
Rules for Selecting Points
The following general rules are useful for selecting points for
treatment.
- Points above the knees or elbows reflect
mainly local conditions, while those below these joints reflect
local as well as distant conditions at other parts of the
meridian.
- Generally, the closer the points are to
the fingertips or toes, the closer to the other end of the
meridian will be the related sphere of influence.
- For acute, painful conditions treat mainly
distant-points, for chronic conditions add local-points.
This means, for example, that if you wish to treat an acute eye
or ear pain you select points near the toes and fingers, while to
treat shoulders and hips you move close to the elbows or knees. For
a more chronic condition you press in addition the tender spots
around the ears and eyes, and hips and shoulders.
You may also add points of other meridians that have a direct
relationship to the problem. Eye problems, for example, are often
associated with poor kidney and liver functions. Therefore, some
points of these organs may be treated as well.
Furthermore, the points at the shoulders, the shoulder blades and
the base of the neck control the circulation to the arms and hands;
while the points at the hips, the buttocks and around the base of
the spine control the circulation to the legs and feet. Therefore,
treat poor circulation, numbness and pain in the extremities by
pressing the points in the indicated control areas.
Frequently, the pressure points of a pair of meridians will be
more sensitive on one side of the body than on the other side. This
indicates an imbalance in the energy flows. The meridian with the
more tender points requires sedation, relaxation and withdrawal of
energy, while its counterpart on the
Instead of needling or pressing acupuncture-points, you may place
the north pole of a small magnet on a point for stimulation or the
south pole for sedation.
MERIDIAN THERAPY
A main problem in healing is the balancing of the energy flows.
Usually, this balancing occurs unrecognised as a by-product of other
successful treatments. However, healing can be initiated and
accelerated by deliberately treating the meridians with the express
purpose of balancing.
A useful method for this is to follow the outline of a meridian
(see the Meridian Chart below), with one finger or with several
fingers held closely together. Following a meridian in the normal
flow direction is strengthening, while tracing in the opposite
direction will weaken and sedate the meridian. The results of these
tracings may be checked with muscle testing.
In order to perform a meridian tracement, pause with your
fingers for a moment at the starting-point; then follow the meridian
in a quiet, fluent motion. The fingers should be close to the body.
They may touch the skin or clothing but do not actually need to
touch. It is enough to remain within about 5 cm of the actual course
of the meridian.
Start by energising your hands. If you are experienced in working
with energies you may just do that with your imagination, otherwise
shake your hands for about ten seconds and during the actual tracing
try to feel or imagine feeling energy streaming out of the tips of
your fingers. Related meridians on both sides may be traced
simultaneously. In repeated tracings move the hands back to the
starting-point in a wide sweep to avoid following the meridian in
the reverse direction. At the end of each tracement lightly flick
the fingers to remove any accumulated negative energy.
You may trace all the main meridians once or several times daily,
or you may concentrate on the meridians most in need of improvement.
Important meridians may be traced repeatedly during the day for 20
times or more. The strengthening effect may be increased if after
several tracings you do a muscle-tensing exercise, Taking a deep
breath while tensing your whole body and then relaxing it during
exhalation.
The meridian system allows us to understand why many disease
symptoms appear in certain body parts when the originating cause is
a weak or inflamed organ in another location. The diagrams show only
the surface courses of the meridians; inside the body each one is
connected to its associated organ. In this way the deranged energy
pattern of an organ is easily transmitted to other body parts along
the course of the meridian.
Diseases of the ear, migraine and hip problems can now be seen
energy-wise to be associated with the gall bladder. Arthritis of the
hip, therefore, is often a gall bladder problem, while arthritis of
the shoulders may have its cause in the intestines. Gout, affecting
the big toes, stems from the liver, while swollen ankles are related
to the kidneys. See the enclosed Table of Meridian-Disease
Relationships.
Furthermore, each organ-meridian system has a two-hour period of
maximum activity, and a period of minimum activity 12 hours later.
An inflamed organ is often more painful during its active period,
while a weak system should not be stressed during low periods.
In acupuncture books you may find different names for two of the
meridians. The circulation meridian is also called the pericardium
meridian, while the gland meridian may be called the triple-warmer
meridian.
While pulse diagnosis is the expert Chinese way of determining
the energy balance of the meridians, you may
often be able to judge by the kind of diseases or symptoms present.
Generally, overacidity, pain and inflammation along the course of a
meridian or in its target organ call for sedation, while coldness
and weakness call for stimulation.
According to Chinese teachings, some interesting characteristics
are associated with the meridians of the kidneys and liver. Weak
kidney meridians are indicated by a lack of will and sexual impulse,
and furthermore by negativity, unease, timidity and impatience. In
the case of an overactive kidney meridian, on the other hand, the
energy level is abnormally high and you cannot stop working.
The liver is similar. A weak meridian shows itself in dizziness,
a clumsy walk, easily tiring eyes and a short temper. An overactive
liver meridian causes excessive excitability, crying moods and a
compulsion to continue working.
According to Chinese traditions, the main organs and their
meridians are also associated with different emotions. An excessive
amount of these emotions can damage the associated organs, while a
disease of these organs may, in time, lead to excessive displays of
these emotions.
Accordingly, anger is associated with the liver; excessive
laughter and gayness, but also fright, with the heart; worry and
emotional tension with the spleen and pancreas; grief, sorrow and
negativity with the lungs; and fear and timidity with weak kidneys.
MERIDIAN - DISEASE
RELATIONSHIPS
|
Meridian with
the time of maximum activity |
Associated
symptoms |
|
Bladder (B)
3-5 p m. |
bladder
problems, headache, eye diseases, neck and back problems,
pain along the back of the leg |
|
Circulation
(C) 7-9p.m. |
poor
circulation, angina, palpitation, diseases of the sexual
glands and organs, irritability, pain along the course of
the meridian |
|
Conception
(Co) |
diseases of
the urogenital system, hernia, cough, breathing
difficulties, breast problems |
|
Gall bladder
(G) 11 p.m.-I a.m. |
Gall bladder
problems, ear diseases, migraine, hip problems, dizziness,
pain along the meridian |
|
Gland Meridian (Gd) 9-11 p.m.
(Triple Warmer) |
diseases of
the thyroid and adrenal glands, ear problems, sore throat,
abdominal distension, oedema, swelling of cheek, pain along
the meridian |
|
Governing
Meridian (Gv) |
spinal
problems, mental disorders, fever, nose problems, headaches |
|
Heart (H) 11
a.m.-1 p.m. |
heart
problems, dryness of the throat, jaundice, pain along the
course of the meridian |
|
Kidney(K) 5-7
p.m. |
kidney
problems, lung problems, dry tongue, lumbago, oedema,
constipation, diarrhoea, pain and weakness along the course
of the meridian |
|
Large
Intestine (Li) 5-7 a.m. |
abdominal
pain, constipation, diarrhoea, sore throat, toothache in the
lower gum, nasal discharge and bleeding, pain along the
course of the meridian |
|
Liver (Lv) 1-3
a.m. |
liver
problems, lumbago, vomiting, hernia, urination problems,
pain in the lower abdomen and along the course of the
meridian |
|
Lung (L) 3-5
a.m. |
respiratory
diseases, sore throat, cough, common cold, pain in the
shoulder and along the meridian |
|
Small
Intestine (Si)
1-3 p.m. |
pain in the
lower abdomen, sore throat, swelling or paralysis of face,
deafness, pain along the meridian |
|
Spleen (Sp)
9-11 a.m. |
problems of
the spleen and pancreas, abdominal distension, jaundice,
general weakness and sluggishness, tongue problems,
vomiting, pain and swellings along the course of the
meridian |
|
Stomach (S)
7-9 a.m. |
stomach
problems, abdominal pain, distension, edema, vomiting, sore
throat, facial paralysis, upper gum toothache, nose
bleeding, pain along the meridian |
Magnet Meridian Therapy
Magnets may also be used for tracing meridians. Move the
appropriate pole of a magnet close to the skin along a meridian.
This has a much stronger balancing effect than using the fingers.
For strengthening use the north-pointing pole and for sedating the
south-pointing pole towards the skin.
With
muscle testing you can often detect a strong preference of a
meridian for one of the magnetic poles. This can be used to diagnose
the condition of the associated organ (if weak or inflamed). If
muscle testing is not possible or successful, use the south-pointing
pole on the body side that shows more inflammation or more tender
acupressure-points; trace the opposite meridian with the
north-pointing pole. Some individuals feel immediately which pole
and direction of tracing is beneficial, while the opposite pole and
direction may feel unpleasant. The most powerful sedating and
pain-relieving effect is the south-pointing pole traced against the
meridian flow.
You may either use a small cylindrical magnet, or one or more
combined button magnets, or a small elongated ceramic magnet.
Generally use a small or weak magnet, as a strong magnet may cause
neighboring meridians to be traced in the wrong direction. I prefer
a small (5 mm) button magnet glued/tacked to the end of a pen or
pencil with the appropriate color, red for the stimulating and blue
for the sedating pole. You may trace related meridians on both sides
of the body simultaneously.
If muscle-testing shows that tracing the opposite flow direction
of a meridian with the south-pointing pole towards the skin is
strengthening, an infection or inflammation is likely somewhere
along the course of the meridian or at its associated organ. Weak
meridians or their related organs, on the other hand, test stronger
when tracing with the north-pointing pole in the correct flow
direction. If tracing feels stronger with the south-pointing pole in
the correct flow direction, but weak when traced in the opposite
direction, only a moderate amount of overactivity is in the meridian
or its related organ.
The tracing of meridians associated with painful conditions 20-50
times has sometimes provided almost immediate relief from pain,
while similar quick results have sometimes been achieved using the
north-pointing pole for improving the mobility of impaired limbs.
Instead of using magnets, meridian tracings may be done with
energies concentrated from a pyramid, orgone accumulator or any
other energy generator. Use a metal tube, preferably galvanised iron
or stainless steel wrapped in dry cloth, for the actual tracing;
this may be connected to the pyramid by an insulated wire. For
sedation, try a metal tube (best galvanised iron or steel) from
which an insulated wire leads into a container with water.
Mental Tracing
Often, effective meridian therapy can be achieved simply by
tracing a meridian mentally - moving the awareness along the
meridian. In addition, you may try to feel a warm or orange energy
stream moving in the normal flow direction for stimulation, while
for sedation you may try to feel a cool or blue stream moving either
in the normal direction or against it. If in doubt, move in the
normal direction and imagine the meridian to be traced with the
correct pole of a magnet. You do not actually need to know which
pole it is.
CHART OF ACUPUNCTURE MERIDIANS




Begin tracing at points marked 'start'. Dots indicate acupuncture
or pressure points. Apply finger pressure when tender. The Governing
Meridian (not shown) starts at the tailbone and follows the spine in
a straight line over the top of the head down the nose and ends
between nose and upper lip.